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Home Page > Local Information > Local Services > Help, Information & Support > Active 3x30

Active 3x30

Active 3x30
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Description
Active 3x30 is a local initiative led by Active HealthLink aimed at connecting people in Bournemouth and Poole with ways to build a regular 3x30 minutes or more of physical activity a week into their lives and enjoy better health, fitness and wellbeing.

There are many ways you can activate your life includingwalking, swimming, dancing, joining an exercise class, trying a sport, exercising for a health condition, parks and countryside conservation work and many, many more.